OUR WAY OF LIFE IN BEND OREGON!
Monday, March 14, 2011
“Cindy”
WOD: ”Cindy” 5 pull-ups, 10 Push ups, 15 air squats
Challenge: 3×8 deadlift
Play: 5 min walking lunges
Crossfit in Bend Oregon
http://oregoncrossfit.com/category/workouts/
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