WOD: “Mini Cindy” 10 min AMRAP 5 Pull-ups, 10 Push ups, 15 air squats
Challenge: Max double unders in 2 mins.
Play: 2×12 Back squats (your 12 reps should be a struggle, push yourselves)
Crossfit Bend Oregon http://oregoncrossfit.com/category/workouts/
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